PCOS, perimenopause, GLP-1s, pelvic-floor health — educational walkthroughs of the topics your search history worries about. Education, never diagnosis.
COMING Aug 7, 4:00 PM EDTWhen your weight, appetite, energy, or body shape changes, “my metabolism is broken” can feel like the only explanation that fits. The reality is more useful: metabolism is dynamic, and a change does not prove that your body has failed.
Watch + sources →Available Aug 7, 4:00 PM EDT →Upload pending · preview + sources →Preview the episode →
COMING Aug 9, 11:00 AM EDTHalf the internet calls GLP-1 drugs a miracle. The other half calls them cheating or dangerous. Underneath the noise is the question that actually matters: what would one of these medicines really do to your body?
Watch + sources →Available Aug 9, 11:00 AM EDT →Upload pending · preview + sources →Preview the episode →
COMING Aug 15, 11:00 AM EDTYou leave an appointment with four letters — PCOS — and somehow still have to translate what they mean. Maybe you heard “cysts,” “hormone imbalance,” weight, or fertility, but not how the pieces actually fit together.
Watch + sources →Available Aug 15, 11:00 AM EDT →Upload pending · preview + sources →Preview the episode →
COMING Aug 27, 4:00 PM EDTOne person says birth control changed her whole body. Another says it cannot change anything except pregnancy risk. Both claims skip the most important detail: which method?
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COMING Aug 31, 4:00 PM EDTThe movie version of a heart attack is simple. Real symptoms are not—and the claim that women’s heart attacks look completely different can create a different kind of confusion.
Watch + sources →Available Aug 31, 4:00 PM EDT →Upload pending · preview + sources →Preview the episode →Every entry links its written summary, full transcript, and the sources behind each claim — so you can check the evidence yourself.
General education pairs well with self-observation. The Her Body Baseline is a seven-day check-in — not a diagnostic tool.
Ready for more structure? See the learning path — one lane, four steps.
